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What is it for:
Nervatona Calm gently relaxes and helps
you to unwind, so you can cope better with the effects of stress and mild
anxiety such as tension, irritability, restlessness and insomnia.
Helpful hints:
- Stress is often difficult to
avoid - how you handle it is usually what makes the difference.
- The best way to minimise the
effects of stress is to start taking good care of yourself
- Aim for 8 hours a night of
deep, relaxing sleep
- Enjoy some regular physical
activity to release natural feel - good chemicals in your body
- Eat small meals that contain
plenty of complex carbohydrate up to 6 times a day to help keep blood
sugar levels stable
- Cut down on stimulants like
coffee and alcohol
- Find a relaxation method that
you really enjoy and works for you - it may be yoga, meditation, deep
breathing, bush walking or any number of things.
- Nervatona Calm is generally
better to use if relaxation is required after work in preparation for
retiring (sleeping).
Dosage:
Adults - Take 10 mL, use 4 sprays or
dissolve 2 tablets under the tongue every half hour for the first 4 doses,
then every 4 hours. Children 2 to 12 years: Take 5 mL, use 2 sprays or
dissolve 1 tablets under the tongue every half hour for the first 4 doses,
then every 4 hours. Use only as directed. If symptoms persist consult your
healthcare practitioner.
Active Ingredients - Oral Liquid
Each 10 mL dose
contains - Anamirta cocculus (Cocculus) tincture equivalent to dry fruit 5
mcg, Chamaelirium luteum (False Unicorn Root) tincture equivalent to dry
root and rhizome 5 mcg, Ignatia 4X, 500 mcL, Nux vomica 6C, 16.7 mcL,
Passiflora incarnata (Passion Flower) tincture equivalent to dry flowering
herb 5 mg, Phosphoricum acidum 2X, 600 nL, Sepia 1X, 500 nL, Zincum met.
8X, 500 nL. |
